Collectif des Entrepreneurs du Pays de L'Arbresle

Méditations Pleine Présence

Accordez-vous un moment de pause, avec votre météo du jour et votre émotion du moment.

Venez vous écouter et apprendre de votre ressenti corporel. Ecoutez votre corps, il a des choses à vous dire!

La méditation réduit le stress et l’anxiété, favorise le bien-être et la sérénité, et diminue les tensions.

Chaque méditation est guidée verbalement, suivie d’un temps d’échanges, pour vous permettre de mettre des mots si vous le souhaitez sur votre ressenti.

Le nombre de place est limité à 6 personnes.                                                                                    Une inscription est donc nécessaire au 06.3285.18.28

Aucun prérequis n’est nécessaire.

Au plaisir de méditer avec vous et de vous rendre autonome.

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